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4 hrs of spinning 100+ rings 3 x 4 foot flag sit ups l/r full display 1 x 3 full pole foot flag r
3 hrs of spinning 100+ rings 1 x 4 foot flag sit ups l/r full display 1 x 3 flags
160+ rings 2 x 4 foot flag sit ups l/r full display iron cross work
spoiled brat bitch frat boy
100+ rings 3 x 20 stem lifts 1 x 4 foot flags l/r full display
100+ rings 1 x 4 foot flag sit ups l/r full display 1 x 40 stem lifts
100+ rings
2 hrs of spinning 100+ rings 2 x 40 stem lifts 2 x 4 foot flag sit ups l/r full display
3hrs of spinning 100+ rings 3 flags 2 x 20 stem lifts 1 x 3 foot flag sit up l/r full display Pole climb
160+ rings1 x 40 stem lifts1 x 3 foot flag sit ups l/r full display3 flags1.5 hours of yoga1 hour of surfing
Macy Gray: On How Life Is
INXS: X
INXS: Kick [US Bonus Tracks]
Sanford D. Horwitt: Let Them Call Me Rebel: Saul Alinsky: His Life and Legacy
Michelangelo Signorile: Queer in America: Sex, the Media, and the Closets of Power
Susan Cooper: Over Sea, Under Stone (The Dark Is Rising Sequence)
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